Rooibos Tea - The Healthy Drink

The Awesome Article Database

Articles Area
	Home
	Browse Articles
	Search Articles
	Submit/Edit Articles
	Get RSS Feeds
	Free Articles Content
	Most Viewed
	Popular Articles
	Latest Articles
	Most Emailed
	Articles Rating

Popular Articles
	Vitamin Capsules, Li
	Indian Baby Names -
	How To Make Money Wi
	Natural Ways to Indu
	Gastric Bypass Recov

Latest Articles
	Toronto Psychotherap
	Destination for Mili
	Retail Store for Arm
	Precision Engineers:
	Tailored-Golf Soluti

For Publishers
	Free Email Alert
	Manage Subscriptions
Guidelines
	Author
	Publishers
	Terms & Conditions
Advertise Here
	Contact Us to Advertise

Home \| Health \| Medicine \| Rooibos Tea - The He ... Rooibos Tea - The Healthy Drink Submitted by Nicky on 2006-02-15 and viewed 344 times.

Rate This Article |

Add Comments |

Send To Friends|

View Comments (0)

Publisher |

Rooibos or Red Bush Tea as it is also known is not a true tea but an herb which is indigenous to the Cederburg area of South Africa. Due to its widely publicized health benefits it has grown into a billion dollar export industry since the mid twentieth century.

Rooibos or Red Bush Tea as it is also known is not a true tea but an herb which is indigenous to the Cederburg area of South Africa. Due to its widely publicized health benefits it has grown into a billion dollar export industry since the mid twentieth century. The tea has no caffeine and only half the tannin of ordinary tea. Apart from being refreshing to drink, in place of ordinary tea and coffee, it has the advantage of containing minerals and powerful antioxidants. Having no oxalic acid it also does not irritate the kidneys. The Japanese scientists, who did studies in the 1960's, discovered Rooibos contains a powerful antioxidant similar to SOD which is thought to retard aging and quercetin which is believed to have potent anti-inflammatory properties. Besides that Rooibos is also found to contain aspalathin which counteracts the atherosclerotic processes that result in heart disease. Due to this the Japanese promote it as an Anti-Aging Tea and import large quantities of the tea. Research was done elsewhere where the French found that hair lotion containing Rooibos promoted faster hair growth with improvement in the hair condition and caused no allergic reactions. In South Africa research found that the polyphenol content in Rooibos is similar to green tea. Polyphenols help protect the body from damage by free radicals. Rooibos has been foun

d to be helpful with general health problems. It relieves digestive problems, nausea, vomiting, stomach cramps and constipation. Having a calming effect it helps with irritability, insomnia and depression. Both pre natal and breast feeding Mothers supplement their intake of manganese, calcium and fluoride drinking Rooibos and therefore promote strong teeth and healthy bones in their babies. Rooibos, when applied at every nappy change, relieves nappy rash and when drunk by the baby relieves colic. Preparation of Rooibos is the same as ordinary tea. First warm the tea pot with boiling water and then place one teaspoon of tea or tea bag per cup required in the pot. Pour over boiling water and let infuse for a few minutes. The longer it is left before drinking the more antioxidants the tea will contain. Can be served plain, with hot or cold milk or lemon. It can be lightly sweetened with honey or sugar or just left without any sweetening. Rooibos also makes a wonderful ice tea. In South Africa Rooibos Tea is often used in day to day cooking as not only does it add important minerals and antioxidants to the diet and help digestion, it also enhances the flavors of the cooking. Just replace the water in a recipe with the tea. Next time you are in your health shop or in a department store stocking specialty teas, why not pick up a packet and try it out?

Article Source: http://www.awesomewebessentials.com/