The Awesome Article Database

Got a Website?
Need Traffic?

Articles Area
	Home
	Browse Articles
	Search Articles
	Submit/Edit Articles
	Get RSS Feeds
	Free Articles Content
	Most Viewed
	Popular Articles
	Latest Articles
	Most Emailed
	Articles Rating

Popular Articles
	Vitamin Capsules, Li
	Indian Baby Names -
	How To Make Money Wi
	Natural Ways to Indu
	Gastric Bypass Recov

Latest Articles
	Toronto Psychotherap
	Destination for Mili
	Retail Store for Arm
	Precision Engineers:
	Tailored-Golf Soluti

For Publishers
	Free Email Alert
	Manage Subscriptions
Guidelines
	Author
	Publishers
	Terms & Conditions
Advertise Here
	Contact Us to Advertise

Home | Martha

Articles by Martha

Martha [Martha]

Gene-based nutrition in recovery [ 220]

[ Fitness / Weight_Loss ]
Binge eaters, people who have gained weight after treatment for alcohol or drug addiction, and former tobacco users tend to have low levels of the neurotransmitters dopamine or serotonin. They might be able to benefit from a food plan that includes certain focus foods that fit their phenotype.

Submitted: 2006-02-16

STOP! AND NAME YOUR INTENTION [ 260]

[ Inspirational / Motivational ]
How often are you confronted with something you want to do, or need to accomplish, but find it hard to stop, focus, and sit down to actually do it? Here�s a technique to help you clear your mind and focus your intention, if you�ll let it.

Submitted: 2006-02-15

Are we ready to get older? [ 208]

[ Inspirational / Motivational ]
How we take care of ourselves when we�re younger, and the preparations we make, will help determine how well � or how poorly � we fare in old age.

Submitted: 2006-02-15

Accepting Help Makes Me Cringe - How About You? [ 143]

[ Personal_Development / Coaching ]
Asking for help � and accepting it � can be a difficult thing for people in recovery. We�re more comfortable giving help than getting it. Accepting help puts us in touch with those uncomfortable feelings of trust, neediness, and being beholden to someone. Are you able to sit with those uncomfortable feelings a bit and allow a relationship to develop between you and the other person?

Submitted: 2006-02-15

How to Get into Alignment with Your Goal [ 700]

[ Personal_Development / Goal_Setting ]
We often make goals for ourselves that are unrealistic or unsupported. When we don�t succeed, our self esteem plummets and we just give up, or try again without taking into account what didn�t work. This time, instead of setting yourself up for more failure, maximize your opportunity for success by aligning your whole self with your goals.

Submitted: 2006-02-15

Is your outside as disorganized as your inside? [ 206]

[ Home / Home_Improvement ]
How does your environment reflect what is going on in your life, and inside of you? If you have clutter, you might be feeling tired, lethargic, and in a rut. Maybe you�re putting things off and getting bogged down. Take a few simple steps to start turning things around.

Submitted: 2006-02-15

Contemplating change - or stuck in contemplation? [ 145]

[ Personal_Development / Advice ]
Making any kind of a change can be challenging. So challenging, in fact, that we can find ourselves doing all sorts of things to avoid taking action. How do we recognize when we�re stuck, and what can we do about it?

Submitted: 2006-02-15