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Home | Kathy

Articles by Kathy

         
Kathy [Kathy]
Breakfast Made Easy With Oatmeal [ 425]
[  Fitness / Weight_Loss  ]
Breakfast is an important meal. Oatmeal makes it quick, easy, and nutritious.
Submitted: 2006-04-02
Is Boredom Making You Fat? 10 Non-Food Ways to Beat Boredom [ 336]
[  Health / Wellness  ]
Eating out of boredom is a major factor in gaining weight. Here are some other ways you can deal with boredom besides munching.
Submitted: 2006-03-21
Make Lentils Your Weight Loss Secret Weapon - 10 Ways You Benefit [ 434]
[  Fitness / Weight_Loss  ]
Lentils are a dieter's dream. The surprising food, lentils improve nutrition, encourage weight loss, and save your pocketbook.
Submitted: 2006-03-20
   
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